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DESCRIPTION:Tai Chi is one old form of Chinese exercise beneficial to hea
 lth\, and it is also a subtle\, sophisticated\, and scientific method of
  self-defense. It is basically made out of several forms or sets origina
 lly derived from martial arts\, and it takes the forms of the natural mo
 vements of animals and birds. However\, unlike martial arts\, Tai Chi is
  performed deliberately slow\, softly\, and gracefully with smooth and e
 ven transitions between movements. Those who practice regularly will dev
 elop a healthy body and a calm\, tranquil mind. It also provides a pract
 ical avenue for learning about balance\, alignment\, fine-scale motor co
 ntrol\, and rhythm of movement. Therefore\, the practice will enable you
  to better stand\, walk\, run and correct poor posture. This program is 
 suitable for people of all ages and requires no special equipment. Lucia
  Coren will provide the authentic Chinese instruction.
URL:http://marplenewtown.patch.com/events/tai-chi-40-form
SUMMARY:TAI CHI - 40 FORM
LOCATION:Robert C. Gauntlett Community Center: 20 Media Line Rd\, Newtown
  Square\, PA
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