Zumba Fitness is so popular because it is fun!! Enjoy fantastic, motivating international music in a fun, upbeat environment!!!
The Zumba® program fuses Latin
and
international rhythms with easy-to-follow
moves to create a one-of-a-kind fitness program that feels
more like a disco party than a workout. Very little motivation is
required because when you hear the music, you can't help but move!
Our goal is simple: we want you to love working out! You can achieve
long-term benefits while experiencing an absolute blast in one exciting
hour of calorie-burning, body-energizing, awe-inspiring movements meant to
engage and captivate for life. The routines feature interval
training sessions where fast and slow rhythms are combined to tone and
sculpt the total body while burning fat, especially targeting the
mid-section. Zumba® fitness is so fun that it is now offered in over
100 countries worldwide. Classes will be held in the Community
Center. Certified Zumba® instructor Pam Nelson will coordinate the
program. Ages 14 and above are welcome.
Visit the Marple Newtown Recreation website to sign up
http://mnrecreation.org/Adult%20Programs.htm
Questions? zumba2live@aol.com
and
international rhythms with easy-to-follow
moves to create a one-of-a-kind fitness program that feels
more like a disco party than a workout. Very little motivation is
required because when you hear the music, you can't help but move!
Our goal is simple: we want you to love working out! You can achieve
long-term benefits while experiencing an absolute blast in one exciting
hour of calorie-burning, body-energizing, awe-inspiring movements meant to
engage and captivate for life. The routines feature interval
training sessions where fast and slow rhythms are combined to tone and
sculpt the total body while burning fat, especially targeting the
mid-section. Zumba® fitness is so fun that it is now offered in over
100 countries worldwide. Classes will be held in the Community
Center. Certified Zumba® instructor Pam Nelson will coordinate the
program. Ages 14 and above are welcome.
Visit the Marple Newtown Recreation website to sign up
http://mnrecreation.org/Adult%20Programs.htm
Questions? zumba2live@aol.com
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