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Zumba Toning New Session!!!

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 20 Media Line Rd. Marple Newtown, PA 19073  See map
 Family
Saturday Morning Zumba Toning!!
Saturday Morning Zumba Toning!!

Zumba Fitness is so popular because it is fun!! Enjoy fantastic, motivating international  music in a fun, upbeat environment!!!

When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.







Boot Camp with stationary weight lifting with 3-6lb. weights is an added bonus to this class for stronger arms with more definition. There is also a section of core work and stretching for a complete body work out!!

Sign up by calling Marple Newtown Recreation 610-353-2326 or online

http://mnrecreation.org/Adult%20Programs.htm

email zumba2live@aol for more info


margo July 05, 2013 at 03:01 PM
where?
Pamela Nelson July 05, 2013 at 05:25 PM
Gauntlett Center on West Chester Pike in Marple Newtown- You can email zumba2live@aol.com for more info

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