Row Zone Fitness

"Rowing is for Every Body"

Our 45 minute class is low impact with a combination of weights, cardio, flexibility and fun - and can burn over 500 calories! This heart healthy exercise is a full-body workout that uses every major muscle in your body. A certified personal trainer will direct the class to make sure that everyone gets a workout perfectly catered to their fitness and ability level. Ages 18 and above are welcome. Classes will meet at the Row Zone Studio in Newtown Square. (3608 Chapel Ave.) and utilize their state of the art rowing machines. Please contact the recreation office (610-353-2326) for registration / additional information.

Session 2:

March 25 - May 13

Day:

Tuesday

Time:

7:30pm - 8:15pm

Price:

$80 per session