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Sports

"Mommy & Me" Power Workout

"Mommy and Me" Mommy and Baby Workout

Enjoy quality bonding time with your baby while doing something positive for yourself.  During this workout you will strengthen and tone the entire body while burning calories and increasing cardiovascular endurance.  Your baby will take part in the exercises with you, providing you with challenging resistance for exercises such as squats and chest presses. 

Taught by Certified Personal Trainer, Debbi Coren

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6 Week Class $72.00 or $12.00 per Class

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