NSPC Body & Soul FREE Fitness Group Kicks off August 18th at 7pm!

Body and Soul 

Weight Loss and Fitness Group at

Newtown Square Presbyterian Church

Why is it so hard to lose weight?  We all want to be healthy – inside and


out.  But weight loss programs can be

costly.  And they may leave you feeling empty.  Why not take a leap of faith?  Join Bryn Mawr Endocrinologist Dr. Cheryl Koch and Pastor Jeanne Thomas in a supportive,

spiritual setting for a leaner, healthier you!   Newtown

Square Presbyterian Church’s exciting Body

and Soul Fitness Group kicks off on Sunday, August 18th, from 7:00

to 8:00 pm in the Community Room. 


And it’s Free! 

Dr. Cheryl Koch will explain the medical factors for better

health, and bust some myths about weight loss. 

We’ll discuss eating habits, weight goals, cholesterol, diabetes,

healthy food and soul food.  Each meeting

will also include an optional opportunity to exercise together.  We’ll start with a walk on Goshen

trail. Sign-up sheets will also be available for tennis, bicycling, and more.  (Childcare will be made available for a nominal

fee as well, with one week’s notice). 

These interactive sessions will be a great opportunity for both

men and women to gain some medical

perspective on food, drinks, exercise, and how they actually affect our

bodies.  We’ll explore our goals, lose

some weight, and get healthy in the company of others.  Get inspired! 


Join a welcoming group guided by a Physician and a Pastor!   Sunday nights from 7:00 to 8:00 pm at Newtown Square Presbyterian Church, located


at 3600 Goshen Road, (the corner of 252 and Goshen Road), Newtown Square, PA.  

Please call (610)

356-8063 for further information, email nspc3600@gmail.com  or email Reverend Jeanne Thomas at jeannethomas@comcast.net  Our website is http://nspconline.org


and the Body and Soul Fitness Group has an event page on Newtown Square Presbyterian Church’s

Facebook page.  See you on August 18th!!!